Body Composition Scans


It’s fast, precise and efficient, enabling you to understand what’s happening on the inside of your body. It allows you to know what you are made of and whether your training and lifestyle is bringing you closer to achieving your goals.

The InBody 570 is a medical grade machine and has won the prestigious Red Dot Award for International Product Design and Innovation (2014). The InBody 570 is a highly effective, efficient and precise device which tests and provides in-depth results in less than two minutes.

The InBody 570 uses 15 impedance measurements by using 3 different frequencies to measure the 5 segments of the body to provide over 40 parameters relevant and specific to body composition.

The InBody 570 allows you or your trainer/health professional to regularly monitor your level of body fat, lean muscle mass and muscular development so you can understand how your diet, lifestyle and training regime are influencing your overall body composition.

INBODY 570 – So what does our machine tell you?

Measure your body parts individually

Our InBody body composition analyser provides a detailed report outlining an individual’s measurements in such things as but not limited to:

  • Total body water
  • Protein – Mineral
  • Fat Free Mass
  • Soft Lean Mass
  • Muscle Fat Analysis
  • Skeletal muscle mass
  • Body fat mass
  • Body mass index (BMI)
  • Percentage of body fat (PBF)
  • Segmental lean analysis
  • Body water analysis
  • Segmental fat analysis
  • Segmental circumference
  • Visceral fat Area Level (VFL)
  • Intracellular water (ICW)
  • Extracellular water (ECW)
  • ECW Ratio Analysis Basal metabolic rate (BMR)
  • Waist-hip ratio (WHR)
  • Bone mineral content (BMC)
  • Body cell mass (BCM)
  • Arm circumference (AC)
  • Arm muscle circumference (AMC)

Best Time To Scan

Find out where you have the most muscle/fat mass, whether your body is balanced left to right and top to bottom, where your target areas should be.

The technical term for this is Direct Segmental Multi-frequency.

We want all our clients to get the most accurate and precise results. The scan is at its finest when we follow these tips:


  • Scan before exercise & on an empty stomach. (**PLEASE NOTE** Scans can be done at anytime. To get most accurate results this is ideal. If scan is completed at another time of day, subsequent scans should be at a similar time)
  • Wear comfortable clothing, removing any items with metal zippers, snaps, fasteners, belts & underwire bras. Please also remove any jewellery where possible.
  • Complete future scans under similar conditions (e.g. timing, clothing etc.)
  • Wipe the palms & sole’s with the Inbody Tissue before testing.


  • Scan after a shower or the use of a sauna as sweat & heat causes a temporary change in conductivity within the body.
  • Talk or move during the test

What Makes Us Different From the Rest?

The Inbody 570 uses precise & effective technology to assess your overall body composition. It is important to understand that weight alone will not show what you are truly made up of. The Inbody 570 utilises patented technology & bioelectrical impedance. “Bioelectrical Impedance” by definition, is a small alternating current that travels through the body in segments and can precisely differentiate between muscle, water & fat. This technology has been around since the 80’s, however like most sciences, advancements have occurred & Inbody is the world leader in this area.

Inbody is unique because it scans you for you, it does not use any assumptions and provides results which are as unique as each individual. All other methods input age, gender, sometimes ethnicity & body type to obtain averages in a scan; Inbody does not. We use your age & gender simply as a means to provide guidelines and allow you to compare your results based on these factors. Simply put, if you changed your age & gender on an Inbody device the scan results would not change, because your body has not changed.

A HUGE CONGRATULATIONS to Amanda on her Body Scan results!

Amanda is a Mum to 5 boys who, in the past 12 weeks has been focusing on her diet and exercise and she has smashed it! She has dropped 6kg of body fat, maintained her muscle mass and reduced her visceral fat score by 4. Her InBody score has improved by 5 points which is an outstanding result. She is our first client to have such a vast improvement in 12 weeks.

If you want to know whether your training and nutrition is working for you book now for a total body scan

#knowtheREALnumbers #successstory #nutrition #strongnotskinny #athleticperformance

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